Day 2

Today , I have woken up hurting...I think it's a combination of skiing, paddling & the weights session yesterday. My arms & back are in a world of pain, however, I know this is good pain, therefore the battle continues....Also felt very tired today & actually had a 'nanna nap' late this afternoon, I woke up stiff but will be off for my 1 hour, 7km 'woodbine walk' (steep hills here) once it cools down a bit (at 7pm it's still 29 degrees here!!)


Another good food day today, even hit the shops for some more healthy vegies. I have also discovered ( to my delight) that my local Woolies is carrying frozen egg whites! Yipee!!! So I got me a carton of those suckers & popped them in the freezer while I try try and figure out how to cut the carton in 1/2 & defrost 1/2 at a time as I don't think I will use a full carton within the recommended 7 days. Also got myself a new 'handbag size' BPA free drink bottle. Purrrrfect size - no excuses to be without water @ all times :)



here's the new drink bottle & my new find @ woolies!